
The Human Upgrade: Biohacking for Longevity & Performance Hacking Addiction with Dr. Mark
Oct 7, 2016
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Crazy Biohacking Perspective
01:41 • 2min
How to Biohack Addiction
03:37 • 3min
The Importance of Addiction
07:01 • 2min
How to Deal With Heroin Addiction
09:20 • 6min
The Bulletproof Diet and the Willpower Question
15:01 • 5min
The Benefits of ButcherBox
20:26 • 5min
The Power of Happiness in Addiction Recovery
25:31 • 4min
The Most Common Addiction Right Now
29:39 • 2min
The Importance of Intensity in Extreme Sports
31:37 • 2min
The Role of Porn in Addiction
33:54 • 5min
The Benefits of a Bulletproof Diet
38:27 • 3min
How to Deal With Addiction
41:35 • 4min
How to De-Program Your Brain
45:06 • 3min
Bulletproof Coach Training Program
48:34 • 4min
The Importance of Face Reality
52:30 • 2min
How to Help Addiction
54:12 • 2min
The Importance of Core Sleep in Addiction Recovery
56:36 • 3min
The Misguided Approach to Addiction Recovery
59:09 • 2min
Biohacking for Addiction Recovery
01:01:39 • 4min
