Hacking Addiction with Dr. Mark
The Human Upgrade: Biohacking for Longevity & Performance
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Biohacking for Addiction Recovery
There can be no momentum without energy by definition. Most addictions are unskilled strategies for sedating and avoiding controlling what you feel. As you turn towards your feelings and emotions, that actually liberates their fundamental essence which is energy. And then when you have biological energy, emotional energy, it then creates opportunity for life energy or spiritual energy to start coming through as well. That's kind of the whole thing that we do here. There's a core algorithm here around having more energy, setting you free.
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