Hacking Addiction with Dr. Mark
The Human Upgrade: Biohacking for Longevity & Performance
00:00
The Misguided Approach to Addiction Recovery
It's really common when you face the core thing that's triggering your addiction. You should feel like you're going to die. Because that's the level that is pulling your biology. It's supposed to be scary and that's why having someone help you is really useful. A therapist, an addiction specialist, even a good friend. When you address your biology, it just gets easier.
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