Everything Is Energy with Cathy Heller How to Achieve Positive Thinking Through Mindfulness - Susan Kaiser Greenland
Apr 11, 2017
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 4min
Mindfulness - I'm So Much Bigger Than You Think
03:32 • 2min
The Top Layer of the Ocean Is Responding to the Wind
05:26 • 3min
How Did You Become a Mindfulness Expert?
08:30 • 4min
Is There a Better Way to Practice Meditation?
12:10 • 2min
Meditation and Mindfulness - I Love That!
14:16 • 6min
How to Tolerate Being Uncomfortable
20:08 • 2min
How Does This Mindfulness Powerful Practice Help You?
22:18 • 2min
How Do You See Your Thoughts?
23:55 • 2min
Reframing Practices - What's Next?
25:32 • 5min
The Most Important Thing About Not Taking Your Ego Personally
30:13 • 3min
The Art of Mindfulness
33:31 • 6min
The Mindful Child by Susan Kaiser Greenland
39:02 • 2min
The One Degree Is What It Is Right Now
41:14 • 3min