How to Achieve Positive Thinking Through Mindfulness - Susan Kaiser Greenland
Everything Is Energy with Cathy Heller
00:00
The Top Layer of the Ocean Is Responding to the Wind
Susan Kaiser Greenland teaches mindfulness, and she's one of the experts teaching it all over the world. We have to be able to move our thoughts from the direction of things that are stressful,. to things that are helpful, to things that serve us. Our thoughts direct our feelings and our feelings then direct our actions. So if we really wanna get the most mileage out of our life, we have to figure out a way to choose what we're gonna think.
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