How to Achieve Positive Thinking Through Mindfulness - Susan Kaiser Greenland
Everything Is Energy with Cathy Heller
00:00
How Did You Become a Mindfulness Expert?
Kathy Drexler is one of the world's leading experts in mindfulness. She learned to meditate after her husband was diagnosed with cancer and she wanted to help him through his illness. After a few minutes at a Zen center, Kathy couldn't stay still for more than a couple of minutes. Her meditation then became something that she shared with her children as part of their education.
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