The Inner Frontier with Jonny Miller

Designing a GPS for Navigating Challenging Emotions with Cris Beasley

16 snips
Nov 19, 2020
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Episode notes
1
Introduction
00:00 • 3min
2
How to Be a Curious Child
02:42 • 3min
3
The Magic of Adventure
05:39 • 2min
4
The Art of My Journey
07:09 • 2min
5
The Balance Between Art and Science
09:01 • 2min
6
The Life and Times of a Web Designer and Developer
10:45 • 3min
7
The Transition From Working at Mozilla to Foundering Your Own Company
14:09 • 2min
8
The Importance of Asking for Help
16:31 • 4min
9
The Importance of Transparency in Business
20:54 • 3min
10
How to Investigate Your Money Rooms
24:20 • 2min
11
The Importance of Emotional Resilience
26:05 • 4min
12
How to Pull Yourself Out of a Crappy Process
30:20 • 3min
13
The Effect of Butrin on My Nervous System
33:33 • 2min
14
How to Connect to Your Intuition in Cambodia
35:19 • 3min
15
The Power of Curiosity
37:59 • 4min
16
How to Remove Gunk From Your System
42:02 • 2min
17
The Amazing Civil Side of LSD
44:17 • 2min
18
The Importance of Psychopedic Ceremony
46:22 • 2min
19
The Importance of Pain in Massage Therapy
48:28 • 2min
20
How to Breathe Better to Release Anger
50:09 • 3min
21
The Importance of Emotional Resilience
53:03 • 3min
22
How to Deal With Insomnia and Panic Attacks
55:44 • 2min
23
How to Connect With a Healer
58:12 • 2min
24
The Codependence of Breathwork
01:00:39 • 2min
25
The Importance of Having a Guide to Healing
01:02:42 • 2min
26
The Myth of Shadow Work
01:04:57 • 5min
27
The Joy of Heartbreak
01:09:40 • 3min
28
The Evolution of the Tarot Deck
01:12:17 • 3min
29
How to Cure Burnout
01:15:00 • 3min
30
How to Heal Jealousy
01:17:42 • 3min
31
How to Notice the Clearness of Jealousy Desire
01:20:39 • 2min
32
The Importance of Clarity in the Moment of Catharsis
01:22:23 • 3min
33
How to Use a Card Spread to Connect Your Life
01:25:03 • 2min
34
Dragon Dot Com: How to Launch a Project
01:27:15 • 2min
35
The Enneagram: A Guide for Beginners
01:28:58 • 2min
36
How to Navigate the Contradiction Between Adventure and Intimacy
01:30:35 • 3min