Michael Covel's Trend Following

Ep. 272: The Health and Longevity Episode with Michael Covel on Trend Following Radio

Sep 8, 2014
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Episode notes
1
Introduction
00:00 • 2min
2
How to Be 100 Years of Age
02:11 • 3min
3
The Secret of Centenarian Research
05:05 • 2min
4
The Epiphany of Being 102
06:58 • 2min
5
The Power of Blue Zone Environments
09:04 • 2min
6
The Evolution of Life Expectancy
11:33 • 2min
7
How to Deal With Stress in the Blue Zones
13:27 • 3min
8
The Benefits of Going to Temples
16:38 • 2min
9
The Argument Against Working Out Too Hard
18:25 • 2min
10
The Importance of Sex in Health
20:14 • 2min
11
The Importance of Relationships
22:00 • 2min
12
The Science Behind Intuition
23:44 • 2min
13
The Revolution in Science About Exercise in the Brain
26:12 • 2min
14
The Role of Exercise in Motivation and Emotion
28:39 • 4min
15
The Joy of Movement
32:23 • 5min
16
The Effect of Exercise on Autism
36:57 • 2min
17
BDNF: The Brain Fertilizer
38:33 • 3min
18
The Evolution of Hyperactivity in Boys
41:14 • 4min
19
The Future of Exercise
44:59 • 4min
20
The Effect of Exercise on Cognitive Function
49:17 • 3min
21
How to Make Money Up, Down and Surprise Markets
52:43 • 2min