
Ep. 272: The Health and Longevity Episode with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
00:00
The Power of Blue Zone Environments
There's nothing special in their genes. They're tempted by the same things everybody else is tempted by. The food that's cheapest and most accessible happens to be mostly vegetables and beans. Their kitchens are set up so they can make them easily. When they're going to each other's house, it's a Korean stew made out of black eyed peas.
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