Ep. 272: The Health and Longevity Episode with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
00:00
The Revolution in Science About Exercise in the Brain
Exercise is one of the primary ways of improving our sense of well-being. Socrates knew this, back 300 years BC and wrote about it as the way to treat depression. The big revolution since 1988 really has been the revolution in neuroscience. And we know so much now and it's coming from all over the world everywhere.
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