Ep. 272: The Health and Longevity Episode with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
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The Importance of Relationships
I think more important than focusing on sex, I know it's wonderful to focus on sex, but really relationships are huge. And these centenarians, most of them either learn how to be likable or they were likable from the beginning. And they had strong, so they invested in a group of really dependable friends who also depended on them. Their whole lives, that group of friends, right? In some, in Okinawa,. But you do have to find that group of four or five friends, we call it a Moai, that you can really have meaningful conversations with. That's probably worth eight or nine years of life expectancy over somebody who's lonely watching six hours a
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