Michael Covel's Trend Following cover image

Ep. 272: The Health and Longevity Episode with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

00:00

The Joy of Movement

The more we use our brain, the better it gets. The human being was constructed to help us be better movers so that we could become evolutionary victors. In 10,000 years ago, we were hunter-gatherers and we were moving 10 to 14 miles a day. We come out of the room expecting to one play then to and with that move you are winning.

Play episode from 32:23
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app