The Bossticks

Dr. Will Cole On Managing Inflammation, Gut Health, Your Nervous System, & The Right Diet For You

Mar 20, 2023
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1
Introduction
00:00 • 5min
2
The Benefits of Sauna and Cold Therapy
05:14 • 2min
3
The Benefits of Weightlifting and Meat for Postpartum
07:05 • 5min
4
The Role of MTHL in Autoimmune Inflammation
12:16 • 3min
5
How to Reduce Inflammation Levels
15:10 • 4min
6
The Right Way to Say It
19:02 • 4min
7
The Importance of Cleaning Supplies
23:27 • 2min
8
The Importance of Kale in Your Health
25:27 • 2min
9
The Holy Mane: The Best Way to Eat
27:37 • 2min
10
The Importance of Protein in Fasting
29:35 • 2min
11
How to Break a Fast With Tuna
31:13 • 2min
12
How to Stop Eating
32:55 • 3min
13
How to Be a Successful Wellness Practitioner
35:34 • 5min
14
The Importance of Postbiotics in Longevity and Muscle Growth
40:36 • 4min
15
How to Have Your Kids Take on Healthy Habits
44:12 • 2min
16
The Importance of Mindful Eating
46:29 • 2min
17
How to Be an Almond Mom
48:20 • 3min
18
How Much Mold Is in Coffee?
50:58 • 3min
19
The Story of a Woman Who Smells Gas
53:37 • 2min
20
The Commitment to Gut Health
55:20 • 4min
21
What Can Everyone Expect? Where Can Everyone Find It?
58:53 • 3min
22
The Art of Being Well
01:01:36 • 2min
23
AG1: A Game Changer for Athletic Greens
01:03:14 • 2min