The Bossticks cover image

Dr. Will Cole On Managing Inflammation, Gut Health, Your Nervous System, & The Right Diet For You

The Bossticks

00:00

The Importance of Protein in Fasting

When you say fast, the only thing you're doing is water. That's not breaking the fast to have the greens and the collagen. The reason why even the collagen is if you want to get super granular about this,. There's a pathway called mTOR, the mammalian or mechanistic target of rheumatoid medicine which you technically want to be lower during your fast.

Play episode from 29:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app