The Bossticks
Lauryn Bosstick and Michael Bosstick / Dear Media
The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.
Episodes
Mentioned books
Mar 27, 2026 • 44min
The Truth About Prenatal Care, Supplements For Women, Hormone Health, & Postpartum Ft. Victoria Thain Gioia Of Perelel
Victoria Thain Gioia, Co-founder and CEO of Perelel and OB/GYN-founded supplement leader, discusses prenatal and postpartum nutrition. She covers methylated folate vs folic acid, creatine and protein for pregnancy and muscle health, trimester-specific supplement strategies, third-party safety testing, and practical routines women can start now.
Mar 26, 2026 • 58min
Heather Graham On Hollywood's Hidden Truths, Reclaiming Your Power, & Building A Life On Your Terms
Heather Graham, actress, writer, and director with decades in Hollywood, shares candid stories from her career and early roles. She talks about the evolution of fame, industry pressure around nudity and intense parts, her spiritual and somatic wellness routines, and her shift into producing and writing female-led and justice-focused stories.
Mar 23, 2026 • 1h 19min
Robert F. Kennedy Jr. On Why So Many Americans Feel Sick, Tired, & Inflamed - And What Needs To Change
Robert F. Kennedy Jr., environmental lawyer and U.S. Secretary of Health and Human Services, tackles America’s chronic disease surge. He explores the rise of ultra-processed foods, hidden additives and regulatory loopholes. He also discusses shifting federal food policy, improving military and infant nutrition, and practical steps toward a cleaner, real-food system.
Mar 19, 2026 • 1h 4min
Valerie Bertinelli On Overcoming Trauma, Letting Go Of Shame, & How To Practice Self-Love
Valerie Bertinelli, Golden Globe–winning actress and bestselling author, on her journey of reinvention and healing. She opens up about confronting childhood trauma, writing a vulnerable new book, and doing the quiet work of self-acceptance. Conversations touch on forgiveness, parenting, body acceptance, and how music and family shaped her path.
Mar 16, 2026 • 1h 6min
Bozoma Saint John On How To Build Unshakable Confidence, Lead with Power & Advocate For Your Worth
Bozoma Saint John, a marketing powerhouse and executive known for bold authenticity and cultural fluency. She discusses owning the boardroom and building unshakable confidence. She explains translating corporate rigor to reality TV, negotiating raises, and connecting across difference with empathy. She also opens up about grief, fertility, and parenting while leading with power.
Mar 13, 2026 • 1h 1min
Low Libido, Hormone Imbalances, & How To Reignite Your Sex Life Ft. Josh & Katy Whalen Of Joi + Blokes
Katy Whalen, co-founder of Joi who overcame fertility struggles and now focuses on women's hormone optimization. Josh Whalen, co-founder of Joi + Blokes who rebuilt his health after weight gain and low testosterone. They talk about low libido and how hormone imbalances affect relationships. They explore testosterone therapy, personalized peptide approaches, lifestyle drivers like stress and sedentary work, and why labs matter before treatment.
17 snips
Mar 12, 2026 • 52min
The Bossticks On What 10 Years Of Our Show Taught Us
They explain why they refreshed their brand and how ten years of conversations reshaped their focus. They recount starting the show DIY-style and the messy early days that tested their relationship. They discuss designing environments and calendars to support high performance. They highlight curiosity, daily reading, and consistency as the habits that compounded into long-term success.
Mar 9, 2026 • 1h 1min
The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings
Jessie Inchauspé, French biochemist, author, and founder known as the Glucose Goddess, makes glucose science bite-sized and practical. She explains how meal order, simple hacks like vinegar and nuts, and smart snack swaps tame spikes. She also covers pregnancy nutrition, continuous glucose learning, kid-friendly strategies, and balancing treats without the sugar rollercoaster.
Mar 6, 2026 • 49min
The Shocking Truth About Produce Waste In America & Fixing The Broken Food Supply Chain Ft. Melissa Ackerman of Planet Harvest
Melissa Ackerman, founder and CEO of Planet Harvest, builds systems to move excess fresh produce from farms to families. She reveals massive produce left in fields, why grocery specs cause waste, and how pandemic relief scaled produce box programs. She urges embracing imperfect produce, reshaping supply chains, and practical shopping habits to reduce waste and support farmers.
10 snips
Mar 5, 2026 • 56min
William Gaunitz On Unexplained Hair Loss, Thinning Hair, Scalp Hygiene, & How To Regrow Healthy Hair
William Gaunitz, certified trichologist with 20+ years leading hair-loss care, explains scalp hygiene, proper washing habits, and microbiome-friendly shampoos. He outlines the three main causes of thinning, how to spot patterns like DHT-related loss, and when tools like red light, microneedling, or minoxidil can help.
