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Dr. Will Cole On Managing Inflammation, Gut Health, Your Nervous System, & The Right Diet For You

The Bossticks

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How to Be a Successful Wellness Practitioner

I think sometimes this intent, you see these people that are so deep in the wellness community, and I feel they do a disservice of people a lot of time because they're too deep. For me, it's like my time to just hang out and chill out and hang out with my family. And what about your sleep schedule just while we're on your schedule? So I don't go to bed as early as I should. But I know I could go to bed at nine and be even better from from my body. It's sick between six a.m. to seven a.m., which is not super arduous. We actually do it as a clinic. We do

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