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Dr. Will Cole On Managing Inflammation, Gut Health, Your Nervous System, & The Right Diet For You

The Bossticks

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The Importance of Kale in Your Health

I think people don't realize some of the plant supply is not nearly as clean as they believe it to be. Oftentimes, when you're talking about plant foods, it's what we've done to it and that's why sourcing's good. But you don't really know what the farm next to you is going to be doing as well. There's a big kale community, though. I started really, really eating a lot of red meat. A lot of red Meat. Stay on this.

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