Self-Compassionate Professor

35. Self-compassion, career, & parenting with Dr. Laura Froyen

Nov 1, 2020
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Power of Self-Discipline
01:50 • 3min
3
How to Be More Self Compassionate
04:40 • 2min
4
How to Choose Self Compassion Over Indulgence
06:40 • 2min
5
Finding a Way to Use Self Compassion to Balance It All
09:00 • 2min
6
The Power of Self Compassion
10:34 • 3min
7
The Benefits of Loving Kindness
13:24 • 2min
8
The Panting Lens
15:10 • 2min
9
How to Fill Your Own Well
17:13 • 2min
10
How I Found Self-Compassion in Academic Life
18:49 • 3min
11
The Importance of Compassion in Recovery
22:14 • 3min
12
The Importance of Compassion in Life
25:26 • 4min
13
The Power of Courage
29:07 • 2min
14
The Purpose of Parenting
31:33 • 3min
15
The Importance of Connecting With Others
34:15 • 3min
16
How to Be Connected and Compassionate While Running a Business
37:05 • 3min
17
How to Be a Mindful Parent
40:02 • 2min
18
The Importance of Compassion in Parenting
42:30 • 4min
19
The Importance of Setting Limits
46:25 • 4min
20
How to Intercept Your Thoughts
50:11 • 4min
21
The Importance of Balance in Life
54:12 • 5min
22
The Importance of Continuous Dialogue
58:48 • 2min
23
The Power of Self-Compassion
01:00:52 • 2min
24
The Importance of Connection in Parenting
01:02:33 • 4min
25
The Importance of Intentional Parenting
01:06:39 • 4min