35. Self-compassion, career, & parenting with Dr. Laura Froyen
Self-Compassionate Professor
00:00
How to Choose Self Compassion Over Indulgence
"I wake up every morning at 5 a.m. and I choose not indulgence, not self discipline, but self compassion," she says. "That kind of self discipline leads to just this intense exhaustion."
Play episode from 06:40
Transcript
