35. Self-compassion, career, & parenting with Dr. Laura Froyen
Self-Compassionate Professor
00:00
How to Be More Self Compassionate
Laura Freud, who I interview in this episode, her words are just so timely for where I am right now. She likens it to standing on one foot and then just noticing how your body makes all these little micro changes within itself to keep you balanced on that one foot. And what I'm seeing right now, it's so funny, I've been working on this recently and then I re-listened to this episode and she's talking about exactly what I've been thinking about.
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