35. Self-compassion, career, & parenting with Dr. Laura Froyen
Self-Compassionate Professor
00:00
The Importance of Continuous Dialogue
For so many academics and high achieving individuals, competence is where our self-worth comes from. And if we are nailing it at work, and then we feel super good and confident and competent in that area, of course, we're going to get more attention to that. It feels good. You know, if our worthiness is tied to those things. I mean, so that's a big piece of self-compassion that is uncoupling our actions and behavior from our worthiness or unconditional love and acceptance.
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