It's Not Dementia, It's Distraction: Dr. Peter Attia : 493

1

Introduction

00:00 • 2min

2

The Benefits of Listening to Live Music

01:42 • 5min

3

The Probability of Human Longevity

06:16 • 3min

4

How to Live to 120

08:53 • 5min

5

The Future of Epigenetics

13:45 • 5min

6

The Importance of Nanoparticles in Longevity

18:43 • 2min

7

The Evolution of Stem Cells

20:47 • 4min

8

How to Reverse Engineering a Problem

25:16 • 3min

9

The Role of Family History in Predicting Risk

28:14 • 2min

10

The Importance of Cholesterol

29:50 • 2min

11

The Role of LDL-P in Atherosclerosis

31:49 • 4min

12

The Role of ApoB in Atherosclerosis

36:02 • 2min

13

How to Measure Cholesterol Levels

38:25 • 5min

14

The Effects of Genetic Polymorphisms on Cholesterol Recirculation

43:45 • 6min

15

The Importance of Making Sense of Data

49:36 • 4min

16

The Effects of Dietary Inequities on Weight Gain

53:09 • 2min

17

The Importance of a Gut Sequence

54:44 • 2min

18

The Importance of the Gut Biome Sequence

56:43 • 2min

19

The Future of Alzheimer's

58:19 • 2min

20

The Importance of Genetics in Cognitive Impairment

01:00:38 • 4min

21

Intranasal Insulin and Alzheimer's Disease

01:04:29 • 2min

22

The Learning Effect of Intranasal Insulin on Executive Function

01:06:22 • 3min

23

The Importance of Nutrition in Cognitive Enhancement

01:09:32 • 4min

24

The Effects of Ketones on Cognitive Function

01:13:35 • 4min

25

The Benefits of Ketones in the Brain

01:18:04 • 3min

26

The Importance of Genetics in Health

01:21:22 • 1min

27

How to Perform Better as a Human Being

01:22:51 • 4min