The Human Upgrade: Biohacking for Longevity & Performance cover image

It's Not Dementia, It's Distraction: Dr. Peter Attia : 493

The Human Upgrade: Biohacking for Longevity & Performance

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How to Reverse Engineering a Problem

Longevity and the art of longevity are basically an interdiscipline of engineering. The first step to reverse engineering always starts with defining the objective. Inflammation as a general rule is bad. Immune function as a generalrule is good. T cells do good things and macrophages when they run a mock do bad things.

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