The Human Upgrade: Biohacking for Longevity & Performance cover image

It's Not Dementia, It's Distraction: Dr. Peter Attia : 493

The Human Upgrade: Biohacking for Longevity & Performance

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The Learning Effect of Intranasal Insulin on Executive Function

Dr. Sanjay Gupta: Are there specific gains that we can play that hone our skills around these things? He says an internal experiment involved getting drunk while taking a test and looking to see if performance would go down. It turned out performance stayed completely flat during the period of debauchery, he said. "I think I was pretty much done, which was basically you want to do all things that reduce cognitive decline"

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