
New Books in Science, Technology, and Society Lisa Feldman Barrett, "Seven and a Half Lessons about the Brain" (Mariner Books, 2020)
Oct 19, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 3min
How to Measure Emotions
03:03 • 3min
The Importance of Emotional Measurement
06:12 • 2min
The Paradox of Emotions
07:54 • 3min
The Importance of Mindfulness Meditation
10:59 • 2min
The Myth of Science Working in Silos
13:17 • 3min
Seven and a Half Lessons in Science
16:11 • 3min
The Effect of Scowal on Anger
19:28 • 2min
The Importance of Storytelling
21:30 • 3min
The Relationship Between Anger and Behavior
24:24 • 3min
The Myth of Neurons That Fire Together
27:09 • 3min
The Memory of the Past
30:20 • 3min
The Power of Nature to Be Unconstrained
33:30 • 2min
The Power of Mindfulness Meditation
35:20 • 3min
Mindfulness Meditation and Pain Management
37:55 • 3min
The Cost of Uncertainty
40:42 • 3min
The Power of Meditation
43:38 • 2min
How to Overcome Test Anxiety
46:07 • 2min
The Importance of Control
48:32 • 3min
How to Be a Better Runner
51:09 • 2min
The Effects of Psychedelics on the Brain
53:13 • 3min
The Relaxation of Selection Pressures in the Brain
56:21 • 3min
How Psychedelics Can Cure Your Brain
59:15 • 2min
The Benefits of Psychedelics
01:01:39 • 2min
The Effects of Longevity on Emotions
01:03:52 • 3min
How to Deal With Anxiety and Depression
01:07:15 • 4min
The Evolution of the Human Brain
01:11:19 • 2min
Seven and a Half Lessons About the Brain
01:13:13 • 3min
How to Dispel Long-Held Beliefs
01:16:02 • 2min
