New Books in Science, Technology, and Society cover image

Lisa Feldman Barrett, "Seven and a Half Lessons about the Brain" (Mariner Books, 2020)

New Books in Science, Technology, and Society

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The Power of Nature to Be Unconstrained

In psychotherapy, we try to change the meaning of what happened. So, just like you would invest energy in exercising so that you're building a better, healthier you for the future, you can cultivate new experiences right now. You can invest your energy in cultivating a new experience for yourself that you've never had before and practice it. The power of nature to be unconstrained by humans attempts to constrain it is called awe.

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