

The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity.
In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health.
The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide.
Tune in, take the lead, and transform your health one episode at a time.
In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health.
The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide.
Tune in, take the lead, and transform your health one episode at a time.
Top mentioned books
Here are the most frequently recommended books on The Dr. Hyman Show:

#1 Mentioned in 120 episodes
Young Forever
The Secrets to Living Your Longest, Healthiest Life

#2 Mentioned in 88 episodes
Food Fix

#3 Mentioned in 67 episodes
The UltraMind solution

#4 Mentioned in 37 episodes
The 10-Day Detox Diet

#5 Mentioned in 35 episodes
Eat Fat, Get Thin

#6 Mentioned in 27 episodes
The Pegan Diet
21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

#7 Mentioned in 23 episodes
Food
What the Heck Should I Eat?

#8 Mentioned in 20 episodes
Food: What the Heck Should I Eat?

#9 Mentioned in 17 episodes
The blood sugar solution

#10 Mentioned in 17 episodes
Eat to Beat Disease

#11 Mentioned in 16 episodes
Why Zebras Don't Get Ulcers

#12 Mentioned in 15 episodes
Nourishment

#13 Mentioned in 13 episodes
Drop Acid
The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

#14 Mentioned in 13 episodes
Young Forever Cookbook

#15 Mentioned in 12 episodes
Textbook of Family Medicine

#16 Mentioned in 12 episodes
How to Change Your Mind
What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

#17 Mentioned in 12 episodes
Brain Energy
A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

#18 Mentioned in 12 episodes
Man's Search for Meaning

#19 Mentioned in 12 episodes
Our stolen future
Are We Threatening Our Fertility, Intelligence, and Survival?

#20 Mentioned in 11 episodes















