#1231

Mentioned in 34 episodes

Eat to Beat Disease

Book • 2019

In 'Eat to Beat Disease,' Dr. William Li presents a groundbreaking approach to health by highlighting the role of over 200 health-boosting foods in activating the body's natural defense systems.

The book explains how these foods can support the body's five health defense systems: Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity.

It provides strategies for using food to transform health and prevent diseases such as cancer, diabetes, cardiovascular, neurodegenerative, and autoimmune diseases.

Unlike traditional diet books, 'Eat to Beat Disease' focuses on adding healing foods to your meals rather than avoiding certain foods, making it a practical and life-changing guide to better health.

Mentioned by

Steven Bartlett

Shawn Stevenson

Mentioned in 34 episodes

Mentioned by

Steven Bartlett

as a New York Times bestseller and a book about burning fat, healing metabolism, and living longer.

We Can Now Reverse Stage 4 Cancer & These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert)

Mentioned by

Mel Robbins

as the author of two books, and a New York Times bestselling author, whose work focuses on the connection between food and health.

Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li

Mentioned by William Li as the book where he wrote about the study on kiwis and gut microbiome changes within 24 hours.

The 5-Step System That Will Reset Your Body & Help You Live Longer

Mentioned by

Mark Hyman

as a leading expert in nutrition and food, author of NYT bestsellers.

Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs

Mentioned by

Lewis Howes

as a book that covers research on gut health and longevity.

How To Prevent & REVERSE Disease With THESE FOODS To Live Longer | Dr. William Li

Mentioned by

William W. Li

when referencing his work on the body's defense systems and foods that support cancer prevention.

The 5 best foods to fight cancer and lower your risk of death | Dr William Li

Mentioned by

Mark Hyman

when referencing the guest's prior work that influenced his thinking about nutrition.

The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman

Mentioned by

William Li

as his own book containing lists of healthy foods people can mark as ones they already love.

BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647

Mentioned by

Shawn Stevenson

as the author of the book and an expert in longevity and related fields.

TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li

Mentioned by

Liz Moody

as the best-selling author of "Eat to Beat Disease".

Ask the Doctors, Energy Edition: The Surprising Things Draining It + An Exact Plan To Get It Back

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