112. The inner critic and creating space with Dr. Nicole Janz

1

Introduction

00:00 • 2min

2

How Do I Take a Break?

02:18 • 3min

3

Academic Ear Detos - Clearing the Clutter Out of Your System

05:08 • 4min

4

When Did Recovery Days Begin?

09:11 • 2min

5

What Are Your Three Biggest Goals?

11:16 • 3min

6

Are You Making Space for Anxiety?

13:52 • 3min

7

Is There a Pressure Cooker in Academic Writing?

16:40 • 2min

8

How Are You Managing Your Inner Critic?

18:22 • 2min

9

I Feel Silly When You're Coaching Yourself

20:11 • 3min

10

The Inner Critic

23:07 • 2min

11

What Was Your Inner Critic Saying About Taking Sick Leave?

25:26 • 3min

12

What Was It That Your Body Needed Most?

28:23 • 2min

13

How Did You Get Through the Nothing Period?

30:29 • 2min

14

Do You Feel Bored?

32:03 • 2min

15

Returning to Work

34:14 • 2min

16

I Can't Quit. I Can.

35:54 • 2min

17

Are You Burning Out?

38:01 • 4min

18

Are You Coaching Academics, or Coaching Non Fiction Writers?

41:50 • 3min

19

You Have to Heal From What?

44:31 • 4min

20

What if You Could Feel Freedom Off Your Schedule

48:09 • 2min

21

Burnout - What Would You've Done if You Had Known What You Know Now?

50:14 • 2min

22

How Can I Get in Touch With You for Coaching?

52:08 • 2min