112. The inner critic and creating space with Dr. Nicole Janz
Self-Compassionate Professor
00:00
What Was Your Inner Critic Saying About Taking Sick Leave?
After a difficult term withn ra, she signed herself off sick. She felt like 'a total loser' and was ashamed to tell anyone at work about her problems. But in the end it was necessary for her to take time out from teaching. "I would have never stopped, just on rational thoughts," she says.
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Transcript
