112. The inner critic and creating space with Dr. Nicole Janz
Self-Compassionate Professor
00:00
How Did You Get Through the Nothing Period?
"I ordered a whole lot of books about mental illness," she says. "i tried to sort of analyze mentally, you know, with my thinking brain,. what was going on with my body." The book helped her get through the period when she felt 'frozen' and unable to move or do anything. She's now back at work as an academic in London.
Play episode from 30:29
Transcript
