Wellness Hacks Ft. Dr. Christian Gonzalez - Healthy Supplements, Grounding, Cancer Prevention, Lifestyle Improvements, & Ideal Routines

Jul 28, 2020

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ANECDOTE

Power of Grounding and Nature

Dr. Christian Gonzalez shares how grounding and mindful walking drastically improve his health and mental state.
Being outdoors reconnects him to natural rhythms, reducing stress and inflammation effectively.

INSIGHT

Cancer Care Ignores Root Causes

Cancer treatment often ignores root causes by only targeting symptoms like tumors.
Dr. Gonzalez likens conventional cancer care to burning weeds without improving the soil that causes them.

ADVICE

Pillars for Cancer Prevention

Prevent cancer by lowering stress, exercising, eating colorful veggies, and fostering social connection.
Also address emotional trauma because it strongly affects cancer risk and overall health.

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#284: On this episode we are joined by Dr. Christian Gonzalez. Dr. Gonzalez is a naturopathic doctor focused on integrative oncology and primarily breast cancer. He is also focused on educating patients on environmental medicine, mindset, and healing the body. He hosts the Heal Thyself Show and on this episode we are discussing healthy supplements, grounding, potential cancer prevention, nutrition, and how to identify underlying causes of illness.

To connect with Dr. Christian Gonzalez click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

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This episode is brought to you The Skinny Confidential BODY

Welcome to TSC BODY created by Lauryn Evarts Bosstick, The Skinny Confidential and her personal trainer Kim Kelly, Kim Kelly Fit. Together they created a complete wellness guide to help you live your best life. Filled with their favorite on-the-go recipes and a week by week training guide, Lauryn & Kim's guide helps make healthy living easier. The guide also includes exclusive access to TSC BODY Community AND Lauryn & Kim's essential skinny hacks and restaurant tricks. To sign up click HERE

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