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Wellness Hacks Ft. Dr. Christian Gonzalez - Healthy Supplements, Grounding, Cancer Prevention, Lifestyle Improvements, & Ideal Routines

The Bossticks

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How to Find the Right Supplements for Your Body

Lauren's nighttime routine includes supplements, probiotics and omegas. She says she takes B12 once or twice a week but also has to replenish her brain health. Lauren: "We all need some B vitamins that were usually inevitably we see it low in almost every test"

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