The Bossticks cover image

Wellness Hacks Ft. Dr. Christian Gonzalez - Healthy Supplements, Grounding, Cancer Prevention, Lifestyle Improvements, & Ideal Routines

The Bossticks

00:00

The Benefits of Matcha for Weight Loss

Aries and Leo's get along really well. I'm drinking matcha. It is potent in antioxidants, right? EGCG being one of the most important ones that are the anti-cancer ones. But it also has ltheanine, which counters the caffeine content. Some people are really sensitive and they can't metabolize it well. You want to look at matcha and it should never look a dull green or even gray. That's oxidized matcha. And when you drink it, it should look like that too.

Play episode from 42:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app