FoundMyFitness
Rhonda Patrick, Ph.D.
A podcast about health, science, nutrition, aging, and fitness.
Top mentioned books
Here are the most frequently recommended books on the FoundMyFitness podcast:
#1 Mentioned in 2 episodes
Lifespan
Why We Age—and Why We Don’t Have To
David Sinclair
#2 Mentioned in 1 episodes
Life Force
How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Robert Hariri
Peter H. Diamandis
Tony Robbins
#3 Mentioned in 1 episodes
From Strength to Strength
Finding Success, Happiness, and Deep Purpose in the Second Half of Life
Arthur C Brooks
#4 Mentioned in 1 episodes
The max muscle plan
Brad Schoenfeld
#5 Mentioned in 1 episodes
Body by Breath
Jill Miller
#6 Mentioned in 1 episodes
How Not to Get Sick
Ben Bikman
#7 Mentioned in 1 episodes
VO2 Max Essentials
Brady Homer
#8 Mentioned in 1 episodes
True Age
Morgan Levine
#9 Mentioned in 1 episodes
The Telomere Effect
A Revolutionary Approach to Living Younger, Healthier, Longer
Elizabeth Blackburn
Elissa Epel
#10 Mentioned in 1 episodes
Regenesis
Feeding the World Without Devouring the Planet
Enrique Maldonado Roldán
George Monbiot
#11 Mentioned in 1 episodes
The Meaning of Your Life
Finding Purpose in an Age of Emptiness
Arthur C. Brooks
#12 Mentioned in 1 episodes
Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Glen Cordoza
Kelly Starrett
#13 Mentioned in 1 episodes
The Ketogenic and Modified Atkins Diets
Treatments for Epilepsy and Other Disorders
Eric Kossoff, MD
#14 Mentioned in 1 episodes
Why We Sleep
Matthew Walker
#15 Mentioned in 1 episodes
The Sprout Book
Doug Evans
#16 Mentioned in 1 episodes
The one-minute workout
Martin Gibala
#17 Mentioned in 1 episodes
The circadian code
Lose Weight, Supercharge Your Energy, and Sleep Well Every Night
Satchin Panda
#18 Mentioned in 1 episodes
Built to Move
Kelly Starrett & Juliet Starrett
Kelly Starrett
#19 Mentioned in 1 episodes
Science and Development of Muscle Hypertrophy
Brad Schoenfeld
#20 Mentioned in 1 episodes
Outlive
The Science and Art of Longevity
Peter Attia
Bill Gifford
