Ep. 644: Calm Down with Michael Covel on Trend Following Radio

1

Introduction

00:00 • 4min

2

The Icarus Moment in March 21, 2018

04:00 • 2min

3

The Icarus Moment

06:26 • 3min

4

The Icarus Moment

09:11 • 4min

5

The Rise of Aggressive Pride in the United States

12:51 • 2min

6

The Importance of Trend Following

14:48 • 3min

7

The Power of Deliberate Practice

18:01 • 2min

8

The Importance of Deliberate Practice

20:14 • 6min

9

How to Break Through Those Thresholds and Improve Performance

26:16 • 2min

10

The Importance of Purposeful Practice

28:28 • 2min

11

The Effects of Increased Memory on the Brain

30:19 • 3min

12

The Importance of Deliberate Practice

33:30 • 4min

13

The Importance of Early Start in Childhood

37:48 • 2min

14

The Importance of Brain Plasticity

39:20 • 2min

15

The Importance of Deliberate Practice

41:30 • 3min

16

The Parallel Skill of Playing Blindfolded

44:49 • 3min

17

The Importance of Continuous Improvement

47:22 • 3min

18

The Importance of 10,000 Hours of Practice

50:25 • 5min

19

The Effects of Birth Dates on Sports Performance

54:58 • 2min

20

The I Can't Attitude: A Real Red Flag

56:49 • 5min

21

The Importance of Studying Your Predecessors

01:01:34 • 4min

22

The Effects of Training on Bone Growth

01:05:44 • 2min

23

The Role of Training History in Performance

01:08:08 • 2min

24

The Role of Barefoot Running in Running Success

01:10:33 • 6min

25

The Different Types of Focus

01:16:30 • 3min

26

The Benefits of Deliberate Practice

01:19:06 • 2min

27

The Deliberate Practice of Studying Expert Performers

01:21:12 • 5min

28

The Importance of Deeper Understanding of the Game

01:26:16 • 3min

29

The Power of Deliberate Practice

01:29:41 • 3min

30

The Importance of Deliberate Practice in Music Education

01:32:33 • 2min

31

Peak Secrets From the New Science of Expertise

01:34:52 • 2min

32

How to Be a Successful Speaker

01:36:38 • 2min

33

How to Make Money Up Down and Surprise Markets

01:39:03 • 2min