Way of Champions Podcast

# 328 Shayamal Vallabhjee, Sport Scientist and Performance Psychology Consultant, on Balance, Fear, and Coaching the Human Behind the Athlete

Jun 9, 2023
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1
Introduction
00:00 • 3min
2
The Importance of Coaching the Human Behind the Athlete
02:59 • 4min
3
The Power of the Mind in Navigating Your Journey to Success
07:19 • 4min
4
The Five Things That Are Needed for Success
11:19 • 3min
5
Spirituality Is a Journey From Head to Heart
14:06 • 2min
6
The Importance of Preparation
15:42 • 3min
7
The Importance of Mindfulness in Coaching
18:46 • 4min
8
The Four Quadrants of Life
22:43 • 6min
9
The Importance of Balance
28:13 • 2min
10
The Importance of Psychological Safety in Coaching
29:51 • 3min
11
The Importance of Cultural Safety
32:57 • 2min
12
The Hard Fulcrum
35:16 • 5min
13
How to Control Yourself
40:16 • 3min
14
The Importance of Implementation in Sport
43:33 • 5min
15
The Five Dates of Mind
48:45 • 2min
16
How to Change Your Thoughts to Make You Go Forward
50:43 • 3min
17
The Penalties for Failure for Every Coach
53:42 • 3min
18
How to Cultivate Redwoods in a Locker Room
56:59 • 4min
19
The Importance of Forgiveness in Coaching
01:00:57 • 2min
20
The Power of Forgiveness
01:02:57 • 3min
21
The Importance of Selfless Excerptalism
01:05:30 • 5min
22
The Importance of Purpose in Sport
01:10:22 • 2min
23
The Myth of Control
01:12:27 • 4min
24
How to Make a Positive Difference This Week
01:16:27 • 2min