
The Human Upgrade: Biohacking for Longevity & Performance Steven Kotler: Extreme Flow States for Humans & Dogs - #173
Nov 21, 2014
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
The Power of Pack Instinct
02:47 • 2min
The Evolution of Nonverbal Cross-Species Communication
04:21 • 3min
How Dogs and Humans Can Get Into Flow
06:56 • 3min
The Evolution of Service
10:23 • 4min
The Rise of Superman
14:03 • 1min
The Relationship Between Humans and Animals
15:32 • 2min
The Three Triggers for Flow State
17:09 • 4min
How to Teach Meditation With Neural Feedback
21:13 • 2min
The Cycle Swing: A Free Standing Exercise
22:50 • 2min
The Fear of Thinking and Feeling
25:11 • 2min
The Search Swing: How It Trains You Not to Panic
26:53 • 2min
The Power of Bravery
28:27 • 2min
The Benefits of Being Upside Down
30:43 • 5min
The Power of Accepting Death
35:14 • 2min
How to Deal With Terror
37:07 • 3min
The Importance of Gratitude
40:09 • 4min
