The Human Upgrade: Biohacking for Longevity & Performance cover image

Steven Kotler: Extreme Flow States for Humans & Dogs - #173

The Human Upgrade: Biohacking for Longevity & Performance

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How to Deal With Terror

Steven Johnson: We pay a lot of attention to things we're bad at, but don't look back and notice all the little skills that you were actually good at along the way. "There's a whole alternate record of your life, and of success," he says. His advice for people on a perform best? Say something that you've been able to write.

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