The Human Upgrade: Biohacking for Longevity & Performance cover image

Steven Kotler: Extreme Flow States for Humans & Dogs - #173

The Human Upgrade: Biohacking for Longevity & Performance

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How Dogs and Humans Can Get Into Flow

There's a lot of really interesting kind of anthropological data about kind of tracking animals and flow states. When you work together as a collective unit, you get hive mind behavior. So there are definitely altered states that happen in nature when there are groups of animals cooperating with each other. There's a guy, Cody London runs a tracker school. And he has a walk around barefoot and with no food for a couple days.

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