Steven Kotler: Extreme Flow States for Humans & Dogs - #173
The Human Upgrade: Biohacking for Longevity & Performance
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The Three Triggers for Flow State
Flow State's have triggers, right? These are preconditions that bring on more Flow. Action and adventure sport athletes get this all the time because if you're pulling multiple G's or zero G's or polyaxer rotation, or gravity bound creatures, we're not used to those sensations. So as soon as you feel one, everything drives attention into them now. The whole second half of this is that there's a whole tech side to it, right? And we've got heart rate variability monitors and EEG and some of the stuff,. You know, as we move forward and the technology gets a little bit better, we'll be able to incorporate real-time neural feedback into the
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