Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)

1

Introduction

00:00 • 2min

2

How to Stimulate and Harness Positive Emotions Naturally

01:36 • 2min

3

Did You Take a Psychology Course?

03:17 • 2min

4

Did You Know You Wanted to Study Clinical Psychology?

04:59 • 2min

5

Do You Remember Having Any Epiphany About Social Psychology?

06:29 • 2min

6

What Motivated You to Go to Graduate School of Psychology?

08:54 • 2min

7

Psychology

10:46 • 3min

8

The Psychology of Endings

14:08 • 3min

9

Is the Endingnoo a Good Idea?

16:58 • 3min

10

The Evolution of Emotions

19:33 • 4min

11

Is This a Human Embedded Emotion?

23:13 • 3min

12

The Evolution of Positive Emotions

25:47 • 4min

13

Positive Psychology

29:25 • 2min

14

Positive Emotions Have a Value

31:18 • 3min

15

How Do We Measure Positive Emotions?

34:39 • 6min

16

How to Qualify Emotions

40:29 • 4min

17

Positive Emotions Are Not Registering in Perimeter Physiology

44:08 • 5min

18

Is There a Way to Control Negative Emotions?

48:46 • 5min

19

Do You Have a Sense as to the Minimum Duration of Meditation?

54:13 • 3min

20

Is There a Hierarchy of Positive Emotions?

57:21 • 3min

21

Is Love Working?

01:00:30 • 4min

22

Positive Emotions Are Beneficial

01:04:23 • 3min

23

Eye Contact - I'm Better Than You, You Know?

01:07:22 • 3min

24

I've Never Met You Longer Than an Hour So, but I'm Not Sure I'll Be a Worcoholic

01:10:21 • 3min

25

Are You a Prescriptive Parent?

01:12:55 • 4min

26

How Long Do You Do a Loved Kindness Meditation?

01:16:50 • 4min