
Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
New Books in Science, Technology, and Society
00:00
Positive Emotions Are Not Registering in Perimeter Physiology
Wilmamoth: Positive emotions are a function as like a reset button, that kind of bring us back down to or or base line calm levels. He says they don't quite do anything to the cardio vascular system, but they can undo a activation in that system. The thing that's going to get you to reset the fastest is focusing on something positive,. he writes. Wilmamoth has lagh the buildin, yes, exactly. Then, if you have the choice to just continue to ruminate about that, willmhammoth focus on something neutral, and then tell me if i'm completely off.
Play episode from 44:08
Transcript


