Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
New Books in Science, Technology, and Society
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Do You Have a Sense as to the Minimum Duration of Meditation?
Sadyed: We find that asking yourself those questions about connection, a leads to emotional changes and carti vascular changes. So we're going to see if it's a behavior shift or more of a cognitive shift. But so that's sort of where the state of the science is right now. It's not going to be something everyone's interested in investing time but thats someing of reflecting on connection is something that we often don't do. The whole idea of broadening andan all the rest of us.
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