Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)
New Books in Science, Technology, and Society
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Positive Emotions Are Beneficial
'This is not just science any more. This is a little bit about life and how to live it, and people, people should know, you know it', she says. 'There's the authentic positive emotions ar gen positive emotions, and then there's the wishful thinking positive emotions - which is i'm feeling fine? No, im great!' She adds: 'The key to seeing the difference between these kind of a forced smile versions of positivity, the genuine articles’
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