Savage Perspective Podcast

In this episode, I speak with great friend Derek Tye and we dive deep into thinking for success! Derek came from humble beginnings but has been able to build a successful empire. We talk about some of the life lessons he's learned in the process. He tells us how to create actionable steps to turn our goals into reality. He stresses the importance of doing everything with excellence. He talks about how to create fulfillment in life. Derek is also a family man and he gives some great insight on how to juggle family life with business endeavors. I really enjoyed the conversation and I hope y'all do as well!

In this episode, I speak with Sylwia Tabor and we cover all ends of the nutritional spectrum!  Sylvia started out following a whole foods approach and then gravitated to vegan.  After that, she tried fruitarian and then keto.  She has been following a carnivore approach lately and absolutely loves it.  She has dealt with some serious digestive issues and disordered eating.  In her desire to find better health and a more sustainable relationship with food, she has experimented with psychedelics.  Sylvia's story is too amazing to imagine, I truly enjoyed the conversation and I know you will too!

In this episode, I speak with Sylvia Tabor and we cover all ends of the nutritional spectrum! Sylvia started out following a whole foods approach and then gravitated to vegan. After that, she tried fruitarian and then keto. She has been following a carnivore approach lately and absolutely loves it. She has dealt with some serious digestive issues and disordered eating. In her desire to find better health and a more sustainable relationship with food, she has experimented with psychedelics. Sylvia's story is too amazing to imagine, I truly enjoyed the conversation and I know you will too!

In this episode, I speak with Catharine Arnston, founder/CEO/researcher of ENERGYbits! ENERGYbits is all about algae and we certainly dove deep into algae in this episode. We talked about how algae, spirulina specifically, was the first life on this planet. Catharine explained how to farm algae for human consumption. We talked about the difference between spirulina and chlorella and what they do in the body. We discussed how algae can benefit your Keto diet and fasting. We covered how algae can improve your athletic performance and recovery. I learned a ton and have since been incorporating algae into my daily nutrition!

In this episode, I speak with brain tumor survivor Miles Sullivan! I met Miles at the Metabolic Health Summit where he gave me a glimpse into his past and I immediately knew I had to have him on the podcast. He was diagnosed with drug-resistant epilepsy and has a brain tumor which led to him enduring two brain surgeries. We dove into the adversity this brought into his life and how he handled it. We talked about his metabolic and mitochondrial dysfunction that may have led to his condition. We discussed the power of the Keto community and how it, along with a positive mindset and never-ending gratitude has totally turned his life around! This in an incredibly inspiring story and I hope you enjoy it!

In this episode, I speak with Alex Curtis, the founder of Neuroast!  We dive into the power of mushrooms and what compelled Alex to add them to his coffee.  He gives us some insight into his business and what it has been like as an entrepreneur.  We talk about the importance of rest for improving performance.  He goes deep into the different strands of mushrooms and how each of them are beneficial.  We talk about the rise of medicinal plants for health and longevity.  I really enjoyed this conversation and I learned a ton, I hope you do as well!

In this episode, I speak with Brittany Holm of Ketotal Health and Wellness. Brittany started out pre-med and then decided to gravitate more towards the preventative side of health. She worked in the R&D department of a major supplement company and she gives us a "behind the scenes" glimpse of what that industry is like. We talk about running and how to implement a better running technique called Chi Running. We dive into dieting strategies and how to make your nutritional protocol more sustainable. I really enjoyed the conversation and hope you do as well!

In this episode, I speak with repeat guest Siim Land and we dive deep into metabolism, MTOR, and longevity! Siim goes into detail about the benefits of being in a catabolic state and how to incorporate fasting. We flesh out MTOR and how it can be leveraged to build more muscle. We jump into the metabolic flexibility debate and how epigenetics could be a factor. Siim gives us his opinion on sauna use and cold therapy. We discuss the pros and cons of building muscle with carbs vs on a Keto diet. This was a great conversation and I learned a ton, I hope you enjoy!

In this episode, I speak with great friend and former client, Jill Rieder. Jill has lost over 100 pounds and has totally turned her life around. She used to suffer from many side effects of hyperinsulinemia and chronic inflammation. She has since completely removed those ailments by incorporating a well-formulated Keto diet. She has also improved her mental and emotional relationship with food. Jill has now turned her focus toward building muscle with Keto and making this lifestyle truly sustainable. Jill is a great light in this community and I really appreciate all the positivity she brings to the table. I really enjoyed this conversation, I hope you're inspired by it!

In this episode, I speak with Michael Kayser and how his son Owen has dealt with epileptic seizures. Without warning, Owen started having seizures at three years old and the family had to adapt. They dove into the research behind the ketogenic diet and how it could be implemented to help Owen. After adopting a Keto lifestyle, Owen's seizures dropped from 100 per day to zero! Michael dives into the parenting strategies they've used while raising a son with epilepsy. He also illustrates what a day of eating a therapeutic Keto, 4:1 ratio looks like. I really enjoyed this conversation and I continue to be amazed at how a diet can have such a profound impact on the quality of one's life!