

Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books

May 6, 2019 • 48min
Robert and Crystal Sikes on our marriage and the things to come!
Crystal Love is now Crystal Sikes! We got married this past weekend and wanted to record a podcast discussing our marriage and our big plans for the future! We dive into some of our new business ventures, Lady Savage, Live Savage Apparel, the Keto Bricks, my next competition, and MUCH MORE!

Apr 26, 2019 • 1h 9min
Kris Gethin on training, business, CKD, and biohacking!
Kris Gethin is the CEO of Kaged Muscle and expert when it comes to training technique, diet manipulation, and biohacking for performance. We dive into his approach to nutrition and how he's able to blend resistance training with endurance training for amazing results! I really enjoyed the conversation, I hope you learn something!

Apr 22, 2019 • 58min
Vivica Menegaz on all things hormones and nutrition!
Vivica Menegaz is the founder of The Nourished Caveman and is an expert on whole food nutrition! We dive into liver detoxification and how to get your hormones stabilized through proper foods, supplementation, and herbs!

Apr 19, 2019 • 52min
Adam Schaeuble on the Million Pound Mission University!
Adam Schaeuble from Million Pound Mission is an awesome gym owner and podcasting mastermind. He never fails to make me laugh on a show and this episode is no exception. We dive into his new project, the Million Pound Mission University! We also discuss how he has transitioned from owning a gym to creating a successful online business!

Apr 15, 2019 • 44min
Jennifer Iserloh, the Skinny Chef, on functional medicine!
Jennifer Iserloh, known as, The Skinny Chef, takes us down a path of functional medicine. She talks about the importance of eating the "old fashioned way." She also dives into genetic testing and how having a better understanding of her genes has impacted her individual "biohacking!"

Apr 12, 2019 • 52min
Ben and Brandon, founders of Keto Farms!
Ben and Brandon are the founders of Keto Farms! We dive into how they were introduced to each other and the ketogenic diet and lifestyle. We talk about their motivation for starting a whole foods based product and what they've learned in the process!

Apr 8, 2019 • 1h 10min
Dr. Anthony Jay dives into the genetic profile of Danny Vega and myself!
Dr. Anthony Jay is a DNA consultant and genetic mastermind. He analyzed the gene profile of both Danny Vega and myself. We learned about some of the supplements and practices we can implement to improve our longevity and performance as it relates to our genetic makeup.

Apr 2, 2019 • 1h
Tara Garrison on keto for women and sustainable eating!
In this episode, I speak with Tara Garrison on her strategy for women on Keto! We dive into how she's leveraged the concept of metabolic flexibility for women. She talks about the importance of having a long-term approach to health and how to change your psychology towards food. We talk about the importance of sleep and how she's improved hers. We even compare running to resistance training. I really enjoyed this conversation, I hope you do as well!

Mar 28, 2019 • 56min
Gary Millet and Rob Rogers on exogenous ketones!
In this episode, I speak with Gary Millet and Rob Rogers and we dive into all things ketones. Gary and Rob were the brains behind bringing exogenous ketones to the market so they described what that process was like. They gave insight on what exogenous ketone salts are and how they are used within the body. They compared BHB salts to ketone esters and how to be strategic with your use of the supplements. They are on the cutting edge of the ketogenic supplement research and were kind enough to paint a picture of what we can expect in the future from these performance supplements. I really enjoyed the conversation and I learned a ton!

Mar 25, 2019 • 1h 8min
Josh Field on the food industry, politics, and bodybuilding!
In this episode, I speak with food formulation master and former bodybuilder Josh Field. Josh tells us how he found keto through the desire to improve his pet's health. He talks about how large food companies are having to adapt to the low carb trend. We dive into some of the politics within the food industry. We also touch on his history with bodybuilding and how traditional bodybuilding preps compare to a ketogenic approach. I really enjoyed the conversation, Josh knows his stuff. I hope you learn something!


