You Are Heroic with Brian Johnson

Exploring obstacles as opportunities for growth, drawing inspiration from Spartan races and a spiritual teacher's book. Discovering how to make life exciting, finding happiness even in difficult times, and learning valuable lessons from mistakes.

Learn about strategies for dealing with stress and how arousal states can impact performance. Discover the speaker's new book and exclusive pre-order offers.

This podcast explores the concept of reversing desire and embracing discomfort as a pathway to personal growth. It discusses the benefits of stepping outside your comfort zone and adopting a 'bring it on' mindset. Plus, special book giveaways for pre-orders are mentioned.

The podcast discusses the science of confidence and the importance of self-efficacy in achieving goals. It provides effective ways to build self-efficacy, including mastery experience, vicarious learning, social persuasion, and physiology. Special book offers and giveaways for pre-ordering are also mentioned.

Learn how to build confidence by cultivating trust in oneself and embracing challenges. Discover the concept of anti-fragile confidence and receive special giveaways for pre-ordering the speaker's new book.

Dr. Gabrielle Lyon, a respected functional medicine practitioner, discusses the importance of skeletal muscle health and its impact on overall wellness. She emphasizes setting standards for success and maintaining a neutral mindset, exploring emotional stamina, and the role of skeletal muscle as an endocrine organ in protecting against diseases like diabetes and obesity. The podcast also touches on the significance of fitness and vigorous training.

Learn about the concept of antifragility and the power of viewing obstacles as opportunities for personal growth. Discover the exciting pre-order specials for the author's new book.

In this podcast, Brian Johnson discusses the second objective of forging anti-fragile confidence called Exoneration. He explains how understanding that you'll never be exonerated liberates you from shaming yourself for imperfections and helps you embrace challenges as signs of growth. He also talks about the various pre-order options and rewards including advanced reader copies, limited edition merchandise, and special offers.

Learn about the concept of 'soul gym' and how facing challenges can help us build heroic strength. Get details on special giveaways and how to pre-order the book for advanced reader copies, audio books, RTA coins, and other goodies.

In this podcast, Phil Stutz, MD, reads the foreword to Areté: Activate Your Heroic Potential. He reflects on unleashing hidden potential and nurturing collective soul force. Brian Johnson is praised for his genius in connecting people and nurturing a collective soul force. They discuss preparing for heroic potential, unifying the human race, and the importance of virtues in soul training.