You Are Heroic with Brian Johnson Areté +1° #070: OMMS - The Hero's Mantra (#1,556)
Oct 25, 2023
Exploring obstacles as opportunities for growth, drawing inspiration from Spartan races and a spiritual teacher's book. Discovering how to make life exciting, finding happiness even in difficult times, and learning valuable lessons from mistakes.
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Use A Mantra To Reframe Challenges
- Chant the mantra "OMMS: Obstacles Make Me Stronger" to reframe challenges as strengthening.
- Repeat it with fierce determination and a smile to meet any challenge confidently.
Spartan Race As Life Metaphor
- Brian describes loving Spartan races as a literal obstacle course that mirrors life's challenges.
- He uses the race as a personal example to show obstacles can be training grounds for strength.
Make Adversity Enjoyable
- Sri Swami Satchidananda frames life as an obstacle race where avoiding challenges denies you the prize.
- Treat adversity as fun and learning rather than grim spirituality to grow joyfully.