You Are Heroic with Brian Johnson Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)
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Oct 23, 2023 This podcast explores the concept of reversing desire and embracing discomfort as a pathway to personal growth. It discusses the benefits of stepping outside your comfort zone and adopting a 'bring it on' mindset. Plus, special book giveaways for pre-orders are mentioned.
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Potential Lies Outside Comfort
- Your infinite potential lies beyond your comfort zone and feels uncomfortable.
- Fear and discomfort are signals that you're approaching growth, not reasons to retreat.
The Tools' Reversal Of Desire
- Brian references Phil Stutz and Barry Michaels' book The Tools and its first tool, Reversal of Desire.
- He credits that tool as the most important for dealing with fear.
Reverse Desire: Love The Discomfort
- Reverse your desire: learn to love the pain of leaving comfort rather than avoiding it.
- Treat moments of sweating and heart racing as tickets to your destiny.